
What REALLY Happens to Your Body When You Consume Alcohol
From nights out with friends, a glass or two of wine at dinner, or happy hours, alcohol is a hot topic in my practice and often times my biggest challenge. It is one of life’s most desired simple pleasures. Clients are always asking me about how much alcohol they can consume without gaining weight, but there’s so much more to it than just the weight (more on this below). I also get asked often, “do you drink alcohol?”. The answer to this is, yes but not often and you’re about