
5 PROTEIN RICH SNACK IDEAS
Do you find yourself nibbling in between meals or throughout the day? Are you nibbling on foods that you know are not the best but they’re available so you grab it anyway? The keyword here is available. As you plan your day, be prepared and have healthy and enjoyable high protein snacks on hand! Why high in protein? Foods that are high in protein will keep you satisfied and feeling full. Protein is also the building blocks of muscle and our objective is to always build