10 Healthy Holiday Strategies
It feels like in a blink of an eye the Holiday's arrive! I will not deny that I do love this time of year. We all work so hard and sometimes get caught in the motions of being busy! The holiday season is a time for us to reflect on 2017, gather together with close friends, family and ENJOY.
However.....as much as I want you all to indulge and enjoy, do not allow the holidays to take over your waistline! It is best to go in with a strategy and stick to it! Here are so
