

The Diehl to Weight Loss: The Right Way
September was a big weight-loss month for clients. It is the 1st month post Summer and people are ready to get back or start, getting in shape. I spend a lot of time explaining the process of weight loss for many clients. It is important for my clients (and my viewers) to understand the (many) factors and science behind weight loss. Why? Because the more you know, the more powerful you are, and the better you can apply. We live in a world where everything is available to us a