Understanding Weight Gain and Weight Loss
With weight loss, people generally want to lose drastic weight in a short period of time. I wish I could supply everyone with a magic pill that would get you to a weight of your dreams. Sadly, I can’t offer that. But what I can offer is my knowledge, experience and skills with nutrition and understanding how the body stores and burns fat. I understand that the quick fixes of the world seem a lot more appetizing then taking the marathon route to get there. If you know me, y
