DATES: February 19, 2018 - April 1, 2018
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INCLUDED:
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Lifestyle tools to guide you to success!
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Weekly meal plans and workouts sent directly to your email every Saturday morning at the start of each week.
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1:1 Access to Katie via Facebook closed group.
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SIGN UP HERE
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(Click link above & type dollar amount ($99) and hit next - super easy!)
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REQUIREMENTS:
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100% Commitment
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Purchase Katie's Lifestyle, Nutrition and Fitness Plan above.
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Consume 2-4 oz of Ningxia Red per day.
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Consume 1/2 body weight in oz of H20.
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Add 2 drops of Lemon in 32oz of water, first thing every morning.
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Follow 5 Day Exercise Plan
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Follow Meal Plan
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Consume Aminowise, either during or immediately after work out.
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Use Pure Protein Complete or Slique Shake as directed in meal plan.
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Take before & after measurements and weekly weigh-ins.
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Post minimum 3x in the group weekly, under assignments.
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Post a pic of your products or screenshot of your December order including challenge products, on January 2nd.
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SWAG: ​
1. There will be a swag bag for everyone who completes the challenge!
2. Bonus giveaway-A training session with Katie D will raffled off for anyone who completes (yes, she can service non-locals) the challenge. There will be 1 additional raffle ticket for anyone your bring into the challenge (must be a new member)!
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PRODUCTS NEEDED:
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Protein Powder (Pure Protein Complete or Slique Shake)
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Aminowise
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2 pack Ningxia
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Master Formula
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Omegagize
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Nutmeg Vitality**
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Lemon Vitality**
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Life 9**
**Part of YL's December promos