"Wake up every morning with the thought that something wonderful is about to happen."

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What you eat has a significant impact on your life.  Whether you are treating a chronic disease, seeking a more balanced approach to weight loss or looking to enhance athletic performance, learning to eat the right way can greatly change how your body feels and performs for years to come. 
As your nutritionist, my mission is to design a holistic health program that is individualized, personal and specific to your needs, desires and goals. I believe that small changes can make a large impact on your overall health and I am here to guide you into achieving optimal health.  I firmly stand against fad diets and the feeling of deprivation.  Instead, I believe in balance, sustainability and life-long longevity.
Why work with me? 
  • Lose weight and keep it off.
  • Learn how to eat right for YOU. 
  • Increase energy levels. 
  • Remove digestion discomfort.
  • Reduce stress.  
  • Gain lean muscle mass. 
  • Grow confidence in how you look. 
  • Learn healthy and creative cooking. 
  • Create a balanced lifestyle. 
  • Feel empowered about your health. 
  • Unlimited support and accountability. 
Are you ready to take control of your nutrition, health and happiness?  Let's do this together! 
Book your FREE consultation HERE.
Nutritionist, Weight Loss, Health, Diet, Nutrition, Norwalk, Darien
Recipes & Tips 


Please visit my food blog for a variety of delicious and healthy recipe ideas!

Nutrition Counseling


Click here to review services provided.  If any questions please feel free to contact me any time. 

Nutritionist, Weight Loss, Health, Diet, Nutrition, Norwalk, Darien

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